Michael Clayton 38:12 row
6,017
Meters
38:12.9
Time
3:10.5
Pace
303
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
May 07, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:12.9 | 6,017 | 3:10.5 | 51 | 475 | 303 | 34 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 34 |
| 10:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 35 |
| 15:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 35 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 35 |
| 25:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 35 |
| 30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 35 |
| 35:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 35 |
| 38:12.9 | 556 | 2:53.4 | 67 | 522 | 28 | 34 |