Michael Clayton 37:07 row
6,023
Meters
37:07.9
Time
3:04.9
Pace
307
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 34 |
| Drag Factor | 96 |
May 08, 2026 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:07.9 | 6,023 | 3:04.9 | 55 | 496 | 307 | 34 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 34 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 35 |
| 15:00.0 | 784 | 3:11.3 | 50 | 480 | 40 | 35 |
| 20:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 36 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 36 |
| 30:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 35 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 34 |
| 37:07.9 | 420 | 2:32.2 | 99 | 675 | 24 | 33 |