Michael Clayton 36:06 row
6,024
Meters
36:06.0
Time
2:59.7
Pace
309
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 36 |
| Drag Factor | 98 |
May 10, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.0 | 6,024 | 2:59.7 | 60 | 513 | 309 | 36 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 35 |
| 10:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 37 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 37 |
| 20:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 36 |
| 25:00.0 | 848 | 2:56.8 | 63 | 528 | 44 | 36 |
| 30:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 36 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 36 |
| 36:06.0 | 235 | 2:20.4 | 126 | 763 | 14 | 35 |