Michael Clayton 38:22 row
6,023
Meters
38:22.2
Time
3:11.1
Pace
306
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 36 |
| Drag Factor | 97 |
May 13, 2026 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:22.2 | 6,023 | 3:11.1 | 50 | 478 | 306 | 36 |
| 5:00.0 | 663 | 3:46.2 | 30 | 408 | 34 | 34 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 37 |
| 15:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 37 |
| 20:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 38 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 37 |
| 30:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 38 |
| 35:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 37 |
| 38:22.2 | 636 | 2:38.9 | 87 | 605 | 34 | 37 |