Michael Clayton 36:19 row
6,027
Meters
36:19.1
Time
3:00.7
Pace
309
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 37 |
| Drag Factor | 96 |
May 15, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:19.1 | 6,027 | 3:00.7 | 59 | 510 | 309 | 37 |
| 5:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 36 |
| 10:00.0 | 765 | 3:16.0 | 46 | 468 | 39 | 38 |
| 15:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 38 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 38 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 37 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 37 |
| 35:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 38 |
| 36:19.1 | 272 | 2:25.4 | 114 | 682 | 15 | 35 |