Michael Clayton 44:31 row
7,526
Meters
44:31.0
Time
2:57.4
Pace
385
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 38 |
| Drag Factor | 96 |
May 18, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:31.0 | 7,526 | 2:57.4 | 63 | 518 | 385 | 38 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 37 |
| 10:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 38 |
| 15:00.0 | 832 | 3:00.2 | 60 | 516 | 43 | 39 |
| 20:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 39 |
| 25:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 38 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 38 |
| 35:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 37 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 38 |
| 44:31.0 | 822 | 2:44.8 | 78 | 571 | 43 | 38 |