Michael Clayton 38:42 row
6,022
Meters
38:42.6
Time
3:12.8
Pace
305
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 35 |
| Drag Factor | 97 |
May 19, 2026 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.6 | 6,022 | 3:12.8 | 49 | 472 | 305 | 35 |
| 5:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 35 |
| 10:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 36 |
| 15:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 36 |
| 20:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 35 |
| 25:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 36 |
| 30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 36 |
| 35:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 35 |
| 38:42.6 | 659 | 2:48.8 | 73 | 566 | 35 | 36 |