Michael Clayton 41:44 row
6,021
Meters
41:44.3
Time
3:27.9
Pace
304
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 34 |
| Drag Factor | 98 |
May 21, 2026 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.3 | 6,021 | 3:27.9 | 39 | 437 | 304 | 34 |
| 5:00.0 | 623 | 4:00.7 | 25 | 396 | 33 | 30 |
| 10:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 35 |
| 15:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 34 |
| 20:00.0 | 705 | 3:32.7 | 36 | 432 | 36 | 35 |
| 25:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 36 |
| 30:00.0 | 731 | 3:25.1 | 41 | 444 | 37 | 35 |
| 35:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 35 |
| 40:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 35 |
| 41:44.3 | 284 | 3:03.6 | 57 | 483 | 14 | 34 |