Michael Clayton 37:18 row
6,023
Meters
37:18.2
Time
3:05.8
Pace
307
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 35 |
| Drag Factor | 104 |
May 22, 2026 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:18.2 | 6,023 | 3:05.8 | 55 | 493 | 307 | 35 |
| 5:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 34 |
| 10:00.0 | 766 | 3:15.8 | 47 | 468 | 39 | 36 |
| 15:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 36 |
| 20:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 35 |
| 25:00.0 | 817 | 3:03.5 | 57 | 504 | 42 | 35 |
| 30:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 36 |
| 35:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 36 |
| 37:18.2 | 437 | 2:38.1 | 89 | 625 | 24 | 36 |