Michael Clayton 38:15 row
6,019
Meters
38:15.4
Time
3:10.6
Pace
304
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 35 |
| Drag Factor | 100 |
May 24, 2026 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:15.4 | 6,019 | 3:10.6 | 50 | 476 | 304 | 35 |
| 5:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 34 |
| 10:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 36 |
| 15:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 36 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 35 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 35 |
| 30:00.0 | 830 | 3:00.7 | 59 | 516 | 43 | 34 |
| 35:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 35 |
| 38:15.4 | 550 | 2:57.6 | 62 | 515 | 28 | 35 |