Michael Clayton 36:31 row
6,026
Meters
36:31.5
Time
3:01.8
Pace
307
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 32 |
| Drag Factor | 101 |
May 29, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:31.5 | 6,026 | 3:01.8 | 58 | 504 | 307 | 32 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 33 |
| 10:00.0 | 766 | 3:15.8 | 47 | 468 | 39 | 33 |
| 15:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 32 |
| 20:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 33 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 33 |
| 30:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 33 |
| 35:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 33 |
| 36:31.5 | 310 | 2:27.5 | 109 | 668 | 17 | 34 |