Michael Clayton 1:00:43 row

10,020

Meters

1:00:43.3

Time

3:01.8

Pace

511

Calories

Average Watts58
Calories Per Hour504
Stroke Rate33
Drag Factor97

June 09, 2026 10:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:43.3 10,020 3:01.8 58 504 511 33
5:00.0 732 3:24.9 41 432 36 33
10:00.0 759 3:17.6 45 456 38 33
15:00.0 806 3:06.1 54 492 41 34
20:00.0 817 3:03.5 57 492 41 33
25:00.0 815 3:04.0 56 492 41 34
30:00.0 809 3:05.4 55 492 41 33
35:00.0 813 3:04.5 56 492 41 33
40:00.0 810 3:05.1 55 492 41 33
45:00.0 832 3:00.2 60 504 42 33
50:00.0 840 2:58.5 61 516 43 32
55:00.0 872 2:52.0 69 540 45 33
1:00:00.0 961 2:36.0 92 624 52 35
1:00:43.3 154 2:20.5 126 748 9 31