Michael Clayton 1:00:43 row
10,020
Meters
1:00:43.3
Time
3:01.8
Pace
511
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
| Drag Factor | 97 |
June 09, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:43.3 | 10,020 | 3:01.8 | 58 | 504 | 511 | 33 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 33 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 33 |
| 15:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 34 |
| 20:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 33 |
| 25:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 34 |
| 30:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 33 |
| 35:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 33 |
| 40:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 33 |
| 45:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 33 |
| 50:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 32 |
| 55:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 33 |
| 1:00:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 35 |
| 1:00:43.3 | 154 | 2:20.5 | 126 | 748 | 9 | 31 |