Michael Clayton 1:00:07 row
10,440
Meters
1:00:07.3
Time
2:52.7
Pace
539
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 33 |
| Drag Factor | 98 |
June 11, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 10,440 | 2:52.7 | 68 | 537 | 539 | 33 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 33 |
| 10:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 33 |
| 15:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 33 |
| 20:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 34 |
| 25:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 33 |
| 30:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 34 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 34 |
| 40:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 34 |
| 45:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 34 |
| 50:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 33 |
| 55:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 33 |
| 1:00:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 34 |
| 1:00:07.3 | 22 | 2:45.9 | 77 | 986 | 2 | 8 |