Michael Clayton 1:01:07 row
10,021
Meters
1:01:07.0
Time
3:02.9
Pace
512
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 33 |
| Drag Factor | 99 |
June 14, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.0 | 10,021 | 3:02.9 | 57 | 502 | 512 | 33 |
| 5:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 32 |
| 10:00.0 | 729 | 3:25.7 | 40 | 444 | 37 | 34 |
| 15:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 34 |
| 20:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 34 |
| 25:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 34 |
| 30:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 35 |
| 35:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 34 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 33 |
| 45:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 32 |
| 50:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 33 |
| 55:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 33 |
| 1:00:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 33 |
| 1:01:07.0 | 241 | 2:19.0 | 130 | 752 | 14 | 33 |