Michael Clayton 36:48 row
6,023
Meters
36:48.0
Time
3:03.2
Pace
308
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 33 |
| Drag Factor | 98 |
June 15, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:48.0 | 6,023 | 3:03.2 | 57 | 502 | 308 | 33 |
| 5:00.0 | 716 | 3:29.4 | 38 | 432 | 36 | 33 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 34 |
| 15:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 34 |
| 20:00.0 | 797 | 3:08.2 | 53 | 492 | 41 | 33 |
| 25:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 32 |
| 30:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 32 |
| 35:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 33 |
| 36:48.0 | 353 | 2:32.9 | 98 | 666 | 20 | 33 |