Michael Clayton 1:00:06 row
10,626
Meters
1:00:06.4
Time
2:49.6
Pace
553
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 33 |
| Drag Factor | 99 |
June 17, 2026 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 10,626 | 2:49.6 | 72 | 552 | 553 | 33 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 33 |
| 10:00.0 | 805 | 3:06.3 | 54 | 492 | 41 | 34 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 33 |
| 20:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 33 |
| 25:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 33 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 33 |
| 35:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 33 |
| 40:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 33 |
| 45:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 33 |
| 50:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 33 |
| 55:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 34 |
| 1:00:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 35 |
| 1:00:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |