Michael Clayton 37:39 row
6,018
Meters
37:39.6
Time
3:07.7
Pace
305
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 32 |
| Drag Factor | 100 |
June 23, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:39.6 | 6,018 | 3:07.7 | 53 | 485 | 305 | 32 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 32 |
| 10:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 33 |
| 15:00.0 | 769 | 3:15.0 | 47 | 468 | 39 | 32 |
| 20:00.0 | 792 | 3:09.3 | 52 | 480 | 40 | 33 |
| 25:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 34 |
| 30:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 34 |
| 35:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 33 |
| 37:39.6 | 491 | 2:42.5 | 82 | 586 | 26 | 32 |