Michael Clayton 1:00:07 row
10,297
Meters
1:00:07.2
Time
2:55.1
Pace
531
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 33 |
| Drag Factor | 99 |
June 24, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 10,297 | 2:55.1 | 65 | 529 | 531 | 33 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 32 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 33 |
| 15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 34 |
| 20:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 33 |
| 25:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 34 |
| 30:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 35 |
| 35:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 34 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 33 |
| 45:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 34 |
| 50:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 33 |
| 55:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 33 |
| 1:00:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 34 |
| 1:00:07.2 | 23 | 2:36.5 | 91 | 1000 | 2 | 8 |