Michael Clayton 1:02:56 row
10,021
Meters
1:02:56.6
Time
3:08.4
Pace
509
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 33 |
| Drag Factor | 100 |
June 26, 2026 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:56.6 | 10,021 | 3:08.4 | 52 | 485 | 509 | 33 |
| 5:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 33 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 34 |
| 15:00.0 | 767 | 3:15.5 | 47 | 468 | 39 | 34 |
| 20:00.0 | 758 | 3:17.8 | 45 | 456 | 38 | 33 |
| 25:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 34 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 33 |
| 35:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 33 |
| 40:00.0 | 787 | 3:10.5 | 51 | 480 | 40 | 33 |
| 45:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 33 |
| 50:00.0 | 835 | 2:59.6 | 60 | 516 | 43 | 32 |
| 55:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 32 |
| 1:00:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 33 |
| 1:02:56.6 | 580 | 2:32.2 | 99 | 652 | 32 | 32 |