Michael Clayton 37:45 row
6,024
Meters
37:45.0
Time
3:07.9
Pace
307
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 33 |
| Drag Factor | 97 |
June 27, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:45.0 | 6,024 | 3:07.9 | 53 | 487 | 307 | 33 |
| 5:00.0 | 665 | 3:45.5 | 30 | 408 | 34 | 31 |
| 10:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 32 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 34 |
| 20:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 33 |
| 25:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 33 |
| 30:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 35 |
| 35:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 34 |
| 37:45.0 | 509 | 2:42.0 | 82 | 589 | 27 | 33 |