Michael Clayton 1:00:07 row

10,144

Meters

1:00:07.3

Time

2:57.8

Pace

521

Calories

Average Watts62
Calories Per Hour519
Stroke Rate33
Drag Factor98

June 28, 2026 10:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.3 10,144 2:57.8 62 519 521 33
5:00.0 712 3:30.6 37 420 35 33
10:00.0 755 3:18.6 45 456 38 33
15:00.0 801 3:07.2 53 492 41 33
20:00.0 814 3:04.2 56 492 41 35
25:00.0 813 3:04.5 56 492 41 34
30:00.0 836 2:59.4 61 504 42 35
35:00.0 835 2:59.6 60 516 43 34
40:00.0 844 2:57.7 62 516 43 33
45:00.0 868 2:52.8 68 528 44 33
50:00.0 899 2:46.8 75 564 47 33
55:00.0 950 2:37.8 89 600 50 35
1:00:00.0 995 2:30.7 102 660 55 35
1:00:07.3 22 2:45.9 77 493 1 8