Michael Clayton 38:00 row
6,022
Meters
38:00.7
Time
3:09.3
Pace
306
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 32 |
| Drag Factor | 96 |
June 29, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:00.7 | 6,022 | 3:09.3 | 52 | 483 | 306 | 32 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 32 |
| 10:00.0 | 727 | 3:26.3 | 40 | 444 | 37 | 31 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 32 |
| 20:00.0 | 788 | 3:10.3 | 51 | 480 | 40 | 33 |
| 25:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 32 |
| 30:00.0 | 833 | 3:00.0 | 60 | 516 | 43 | 33 |
| 35:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 33 |
| 38:00.7 | 565 | 2:39.9 | 86 | 597 | 30 | 32 |