Michael Clayton 37:30 row
6,024
Meters
37:30.6
Time
3:06.8
Pace
307
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 33 |
| Drag Factor | 96 |
July 01, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:30.6 | 6,024 | 3:06.8 | 54 | 491 | 307 | 33 |
| 5:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 32 |
| 10:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 33 |
| 15:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 33 |
| 20:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 33 |
| 25:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 34 |
| 30:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 33 |
| 35:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 34 |
| 37:30.6 | 482 | 2:36.2 | 92 | 621 | 26 | 34 |