Michael Clayton 1:00:33 row
10,019
Meters
1:00:33.1
Time
3:01.3
Pace
513
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 33 |
| Drag Factor | 97 |
July 02, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.1 | 10,019 | 3:01.3 | 59 | 508 | 513 | 33 |
| 5:00.0 | 694 | 3:36.1 | 35 | 420 | 35 | 33 |
| 10:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 34 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 34 |
| 20:00.0 | 784 | 3:11.3 | 50 | 480 | 40 | 33 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 33 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 33 |
| 35:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 33 |
| 40:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 33 |
| 45:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 32 |
| 50:00.0 | 862 | 2:54.0 | 66 | 540 | 45 | 32 |
| 55:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 33 |
| 1:00:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 34 |
| 1:00:33.1 | 118 | 2:20.2 | 127 | 761 | 7 | 29 |