Michael Clayton 1:00:33 row

10,019

Meters

1:00:33.1

Time

3:01.3

Pace

513

Calories

Average Watts59
Calories Per Hour508
Stroke Rate33
Drag Factor97

July 02, 2026 10:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:33.1 10,019 3:01.3 59 508 513 33
5:00.0 694 3:36.1 35 420 35 33
10:00.0 725 3:26.8 40 432 36 34
15:00.0 762 3:16.8 46 456 38 34
20:00.0 784 3:11.3 50 480 40 33
25:00.0 797 3:08.2 53 480 40 33
30:00.0 814 3:04.2 56 492 41 33
35:00.0 848 2:56.8 63 516 43 33
40:00.0 868 2:52.8 68 540 45 33
45:00.0 874 2:51.6 69 528 44 32
50:00.0 862 2:54.0 66 540 45 32
55:00.0 891 2:48.3 73 552 46 33
1:00:00.0 982 2:32.7 98 636 53 34
1:00:33.1 118 2:20.2 127 761 7 29