Michael Clayton 1:00:26 row

10,025

Meters

1:00:26.2

Time

3:00.8

Pace

513

Calories

Average Watts59
Calories Per Hour509
Stroke Rate33
Drag Factor98

July 04, 2026 12:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:26.2 10,025 3:00.8 59 509 513 33
5:00.0 700 3:34.2 36 420 35 32
10:00.0 739 3:22.9 42 444 37 34
15:00.0 766 3:15.8 47 456 38 34
20:00.0 788 3:10.3 51 480 40 33
25:00.0 815 3:04.0 56 492 41 33
30:00.0 831 3:00.5 60 504 42 33
35:00.0 840 2:58.5 61 516 43 33
40:00.0 839 2:58.7 61 516 43 32
45:00.0 855 2:55.4 65 516 43 33
50:00.0 890 2:48.5 73 552 46 33
55:00.0 897 2:47.2 75 564 47 33
1:00:00.0 975 2:33.8 96 636 53 34
1:00:26.2 91 2:23.9 117 687 5 29