Michael Clayton 1:00:26 row
10,025
Meters
1:00:26.2
Time
3:00.8
Pace
513
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 33 |
| Drag Factor | 98 |
July 04, 2026 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:26.2 | 10,025 | 3:00.8 | 59 | 509 | 513 | 33 |
| 5:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 32 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 34 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 34 |
| 20:00.0 | 788 | 3:10.3 | 51 | 480 | 40 | 33 |
| 25:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 33 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 33 |
| 35:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 33 |
| 40:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 32 |
| 45:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 33 |
| 50:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 33 |
| 55:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 33 |
| 1:00:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 34 |
| 1:00:26.2 | 91 | 2:23.9 | 117 | 687 | 5 | 29 |