Michael Clayton 36:26 row
6,024
Meters
36:26.9
Time
3:01.5
Pace
308
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 32 |
| Drag Factor | 98 |
July 05, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:26.9 | 6,024 | 3:01.5 | 59 | 507 | 308 | 32 |
| 5:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 33 |
| 10:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 33 |
| 15:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 32 |
| 20:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 32 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 32 |
| 30:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 33 |
| 35:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 33 |
| 36:26.9 | 298 | 2:25.8 | 113 | 704 | 17 | 33 |