Michael Clayton 1:01:13 row
10,025
Meters
1:01:13.0
Time
3:03.1
Pace
510
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 32 |
| Drag Factor | 96 |
July 08, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:13.0 | 10,025 | 3:03.1 | 57 | 499 | 510 | 32 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 33 |
| 10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 33 |
| 15:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 34 |
| 20:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 33 |
| 25:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 33 |
| 30:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 33 |
| 35:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 33 |
| 40:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 32 |
| 45:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 32 |
| 50:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 32 |
| 55:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 32 |
| 1:00:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 33 |
| 1:01:13.0 | 253 | 2:24.2 | 117 | 690 | 14 | 34 |