Michael Clayton 36:08 row
6,025
Meters
36:08.1
Time
2:59.9
Pace
309
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 32 |
| Drag Factor | 98 |
July 13, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.1 | 6,025 | 2:59.9 | 60 | 513 | 309 | 32 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 32 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 32 |
| 15:00.0 | 790 | 3:09.8 | 51 | 480 | 40 | 32 |
| 20:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 32 |
| 25:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 32 |
| 30:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 33 |
| 35:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 34 |
| 36:08.1 | 231 | 2:27.4 | 109 | 634 | 12 | 33 |