Michael Clayton 1:01:22 row
10,027
Meters
1:01:22.4
Time
3:03.6
Pace
511
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 33 |
| Drag Factor | 97 |
July 16, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:22.4 | 10,027 | 3:03.6 | 57 | 499 | 511 | 33 |
| 5:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 31 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 32 |
| 15:00.0 | 779 | 3:12.5 | 49 | 480 | 40 | 33 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 33 |
| 25:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 33 |
| 30:00.0 | 802 | 3:07.0 | 53 | 492 | 41 | 33 |
| 35:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 33 |
| 40:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 33 |
| 45:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 33 |
| 50:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 33 |
| 55:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 34 |
| 1:00:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 36 |
| 1:01:22.4 | 285 | 2:24.5 | 116 | 699 | 16 | 34 |