Michael Clayton 1:00:07 row
10,273
Meters
1:00:07.8
Time
2:55.5
Pace
530
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 33 |
| Drag Factor | 100 |
July 22, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 10,273 | 2:55.5 | 65 | 528 | 530 | 33 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 31 |
| 10:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 32 |
| 15:00.0 | 783 | 3:11.5 | 50 | 480 | 40 | 32 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 33 |
| 25:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 33 |
| 30:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 33 |
| 35:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 34 |
| 40:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 34 |
| 45:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 33 |
| 50:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 33 |
| 55:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 34 |
| 1:00:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 35 |
| 1:00:07.8 | 24 | 2:42.5 | 82 | 461 | 1 | 15 |