Michael Clayton 35:28 row
6,023
Meters
35:28.2
Time
2:56.6
Pace
310
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 33 |
| Drag Factor | 100 |
July 23, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:28.2 | 6,023 | 2:56.6 | 63 | 524 | 310 | 33 |
| 5:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 32 |
| 10:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 32 |
| 15:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 32 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 33 |
| 25:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 34 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 35 |
| 35:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 34 |
| 35:28.2 | 94 | 2:30.0 | 104 | 638 | 5 | 30 |