Michael Clayton 1:00:42 row
10,023
Meters
1:00:42.1
Time
3:01.6
Pace
511
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 33 |
| Drag Factor | 100 |
July 24, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:42.1 | 10,023 | 3:01.6 | 58 | 505 | 511 | 33 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 33 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 33 |
| 15:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 34 |
| 20:00.0 | 788 | 3:10.3 | 51 | 480 | 40 | 34 |
| 25:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 33 |
| 30:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 34 |
| 35:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 33 |
| 40:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 33 |
| 45:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 33 |
| 50:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 34 |
| 55:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 33 |
| 1:00:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 33 |
| 1:00:42.1 | 144 | 2:26.1 | 112 | 684 | 8 | 33 |