Michael Clayton 34:34 row
6,026
Meters
34:34.7
Time
2:52.1
Pace
313
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 33 |
| Drag Factor | 98 |
July 25, 2026 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:34.7 | 6,026 | 2:52.1 | 69 | 543 | 313 | 33 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 32 |
| 10:00.0 | 790 | 3:09.8 | 51 | 480 | 40 | 33 |
| 15:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 33 |
| 20:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 33 |
| 25:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 33 |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 34 |
| 34:34.7 | 912 | 2:30.6 | 102 | 655 | 50 | 34 |