Michael Clayton 16:50 row
2,515
Meters
16:50.6
Time
3:20.9
Pace
126
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 32 |
| Drag Factor | 98 |
July 26, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:50.6 | 2,515 | 3:20.9 | 43 | 448 | 126 | 32 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 31 |
| 10:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 32 |
| 15:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 33 |
| 16:50.6 | 282 | 3:16.0 | 46 | 455 | 14 | 32 |