Michael Clayton 37:11 row
6,023
Meters
37:11.2
Time
3:05.2
Pace
305
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 32 |
| Drag Factor | 101 |
July 29, 2026 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:11.2 | 6,023 | 3:05.2 | 55 | 492 | 305 | 32 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 31 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 32 |
| 15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 32 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 32 |
| 25:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 32 |
| 30:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 33 |
| 35:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 32 |
| 37:11.2 | 387 | 2:49.5 | 72 | 576 | 21 | 32 |