Michael Clayton 1:00:07 row
10,235
Meters
1:00:07.3
Time
2:56.2
Pace
529
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 32 |
| Drag Factor | 99 |
August 01, 2026 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 10,235 | 2:56.2 | 64 | 527 | 529 | 32 |
| 5:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 31 |
| 10:00.0 | 736 | 3:23.8 | 41 | 444 | 37 | 32 |
| 15:00.0 | 767 | 3:15.5 | 47 | 468 | 39 | 32 |
| 20:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 32 |
| 25:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 32 |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 32 |
| 35:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 33 |
| 40:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 32 |
| 45:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 32 |
| 50:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 32 |
| 55:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 33 |
| 1:00:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 33 |
| 1:00:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 |