Michael Clayton 1:00:07 row
10,381
Meters
1:00:07.6
Time
2:53.7
Pace
537
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 32 |
| Drag Factor | 98 |
August 03, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 10,381 | 2:53.7 | 67 | 535 | 537 | 32 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 32 |
| 10:00.0 | 771 | 3:14.5 | 48 | 468 | 39 | 32 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 32 |
| 20:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 32 |
| 25:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 32 |
| 30:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 32 |
| 35:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 33 |
| 40:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 33 |
| 45:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 33 |
| 50:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 33 |
| 55:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 33 |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 36 |
| 1:00:07.6 | 23 | 2:45.2 | 78 | 473 | 1 | 8 |