Michael Clayton 37:30 row
6,021
Meters
37:30.8
Time
3:06.9
Pace
304
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Drag Factor | 98 |
August 06, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:30.8 | 6,021 | 3:06.9 | 54 | 486 | 304 | 30 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 30 |
| 10:00.0 | 766 | 3:15.8 | 47 | 468 | 39 | 30 |
| 15:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 30 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 31 |
| 25:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 30 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 31 |
| 35:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 31 |
| 37:30.8 | 434 | 2:53.7 | 67 | 525 | 22 | 29 |