Michael Clayton 36:18 row
6,023
Meters
36:18.0
Time
3:00.8
Pace
307
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Drag Factor | 98 |
August 08, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.0 | 6,023 | 3:00.8 | 59 | 507 | 307 | 30 |
| 5:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 30 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 32 |
| 15:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 31 |
| 20:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 31 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 31 |
| 30:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 31 |
| 35:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 31 |
| 36:18.0 | 248 | 2:37.2 | 90 | 600 | 13 | 29 |