Michael Clayton 1:00:07 row
10,538
Meters
1:00:07.7
Time
2:51.1
Pace
547
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 31 |
| Drag Factor | 100 |
August 09, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 10,538 | 2:51.1 | 70 | 545 | 547 | 31 |
| 5:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 31 |
| 10:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 31 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 31 |
| 20:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 32 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 32 |
| 30:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 32 |
| 35:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 31 |
| 40:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 31 |
| 45:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 31 |
| 50:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 32 |
| 55:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 32 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 34 |
| 1:00:07.7 | 24 | 2:40.4 | 85 | 935 | 2 | 8 |