Michael Clayton 36:30 row
6,026
Meters
36:30.9
Time
3:01.7
Pace
307
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Drag Factor | 97 |
August 10, 2026 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:30.9 | 6,026 | 3:01.7 | 58 | 504 | 307 | 31 |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 31 |
| 10:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 31 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 32 |
| 20:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 31 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 31 |
| 30:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 32 |
| 35:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 32 |
| 36:30.9 | 290 | 2:36.7 | 91 | 633 | 16 | 31 |