Michael Clayton 1:02:36 row
10,026
Meters
1:02:36.3
Time
3:07.3
Pace
509
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 31 |
| Drag Factor | 98 |
August 11, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:36.3 | 10,026 | 3:07.3 | 53 | 487 | 509 | 31 |
| 5:00.0 | 690 | 3:37.3 | 34 | 420 | 35 | 31 |
| 10:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 31 |
| 15:00.0 | 746 | 3:21.0 | 43 | 456 | 38 | 31 |
| 20:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 31 |
| 25:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 31 |
| 30:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 32 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 32 |
| 40:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 31 |
| 45:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 31 |
| 50:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 31 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 31 |
| 1:00:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 32 |
| 1:02:36.3 | 508 | 2:33.8 | 96 | 621 | 27 | 31 |