Michael Clayton 1:00:08 row
10,641
Meters
1:00:08.5
Time
2:49.5
Pace
555
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
| Drag Factor | 99 |
August 13, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 10,641 | 2:49.5 | 72 | 553 | 555 | 32 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 31 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 32 |
| 15:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 32 |
| 20:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 33 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 32 |
| 30:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 33 |
| 35:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 33 |
| 40:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 33 |
| 45:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 33 |
| 50:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 33 |
| 55:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 33 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 33 |
| 1:00:08.5 | 27 | 2:37.4 | 90 | 423 | 1 | 14 |