Michael Clayton 37:30 row
6,026
Meters
37:30.4
Time
3:06.7
Pace
306
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 31 |
| Drag Factor | 98 |
August 14, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:30.4 | 6,026 | 3:06.7 | 54 | 489 | 306 | 31 |
| 5:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 31 |
| 10:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 32 |
| 15:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 32 |
| 20:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 31 |
| 25:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 31 |
| 30:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 31 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 32 |
| 37:30.4 | 466 | 2:41.3 | 83 | 598 | 25 | 32 |