Michael Clayton 36:44 row
6,028
Meters
36:44.4
Time
3:02.8
Pace
308
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 31 |
| Drag Factor | 97 |
August 16, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.4 | 6,028 | 3:02.8 | 57 | 502 | 308 | 31 |
| 5:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 31 |
| 10:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 31 |
| 15:00.0 | 784 | 3:11.3 | 50 | 480 | 40 | 31 |
| 20:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 31 |
| 25:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 31 |
| 30:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 32 |
| 35:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 32 |
| 36:44.4 | 350 | 2:29.1 | 106 | 655 | 19 | 31 |