Michael Clayton 1:00:06 row
10,535
Meters
1:00:06.9
Time
2:51.1
Pace
549
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 31 |
| Drag Factor | 98 |
August 17, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 10,535 | 2:51.1 | 70 | 547 | 549 | 31 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 31 |
| 10:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 31 |
| 15:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 31 |
| 20:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 31 |
| 25:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 31 |
| 30:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 31 |
| 35:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 31 |
| 40:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 31 |
| 45:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 31 |
| 50:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 31 |
| 55:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 31 |
| 1:00:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 32 |
| 1:00:06.9 | 22 | 2:36.8 | 91 | 521 | 1 | 9 |