Michael Clayton 35:48 row
6,024
Meters
35:48.8
Time
2:58.3
Pace
309
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Drag Factor | 99 |
August 18, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:48.8 | 6,024 | 2:58.3 | 62 | 517 | 309 | 31 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 30 |
| 10:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 31 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 31 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 32 |
| 25:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 31 |
| 30:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 31 |
| 35:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 32 |
| 35:48.8 | 165 | 2:27.8 | 108 | 663 | 9 | 30 |