Michael Clayton 1:00:08 row
10,832
Meters
1:00:08.7
Time
2:46.5
Pace
568
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 31 |
| Drag Factor | 99 |
August 21, 2026 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 10,832 | 2:46.5 | 76 | 566 | 568 | 31 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 32 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 32 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 32 |
| 20:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 32 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 32 |
| 30:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 32 |
| 35:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 32 |
| 40:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 32 |
| 45:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 32 |
| 50:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 31 |
| 55:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 32 |
| 1:00:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 33 |
| 1:00:08.7 | 28 | 2:35.3 | 93 | 827 | 2 | 14 |