Michael Clayton 38:30 row
6,021
Meters
38:30.0
Time
3:11.8
Pace
305
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 31 |
| Drag Factor | 98 |
August 26, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:30.0 | 6,021 | 3:11.8 | 50 | 475 | 305 | 31 |
| 5:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 32 |
| 10:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 31 |
| 15:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 32 |
| 20:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 32 |
| 25:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 31 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 31 |
| 35:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 31 |
| 38:30.0 | 627 | 2:47.4 | 75 | 565 | 33 | 31 |