Michael Clayton 1:00:07 row
10,931
Meters
1:00:07.2
Time
2:44.9
Pace
576
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 32 |
| Drag Factor | 99 |
August 27, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 10,931 | 2:44.9 | 78 | 574 | 576 | 32 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 33 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 33 |
| 15:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 33 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 32 |
| 25:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 32 |
| 30:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 33 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 33 |
| 40:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 33 |
| 45:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 33 |
| 50:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 33 |
| 55:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 33 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 33 |
| 1:00:07.2 | 23 | 2:36.5 | 91 | 500 | 1 | 8 |